Training Log Archive: zac hIn the 7 days ending Apr 26, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running - Trail / Road 27:05 6.9 km (3:55 / km) +66m 3:45 / km
ahr:162 max:173
Running - Trail / Road 19:46 2.92 km (6:46 / km) +146m 5:25 / km
shoes: Irocks
Orienteering 30:12 [2] 3.27 km (9:14 / km) +207m 7:01 / km
shoes: Irocks