10 AM
Running - Trail / Road 11:18 2.48 km (4:33 / km)
ahr:144 max:166
Running - Trail / Road 22:10 6.6 km (3:22 / km)
ahr:172 max:181
Running - Trail / Road 6:58 1.38 km (5:04 / km) +2m 5:02 / km
ahr:135 max:143
Running - Trail / Road 10:51 2.19 km (4:58 / km) +4m 4:55 / km
ahr:127 max:137