Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: zac h

In the 7 days ending Nov 1:

activity # timemileskm+mload
  Running - Trail / Road6 4:37:58 37.69(7:22) 60.66(4:35) 338278.0
  Total6 4:37:58 37.69(7:22) 60.66(4:35) 338278.0

«»
1:27
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 1 #

7 AM

Running - Trail / Road 1:27:02 [3] 20.05 km (4:20 / km) +104m 4:14 / km

Saturday Oct 31 #

11 AM

Running - Trail / Road 45:13 [3] 9.96 km (4:32 / km) +206m 4:07 / km

Friday Oct 30 #

3 PM

Running - Trail / Road 26:37 [3] 5.63 km (4:44 / km)

Thursday Oct 29 #

3 PM

Running - Trail / Road 24:50 [3] 4.59 km (5:25 / km) +6m 5:22 / km

Wednesday Oct 28 #

12 PM

Running - Trail / Road 11:32 [3] 2.56 km (4:31 / km)

Running - Trail / Road 17:34 [3] 4.36 km (4:02 / km)

Running - Trail / Road 15:14 [3] 3.01 km (5:04 / km) +10m 4:59 / km

Tuesday Oct 27 #

5 PM

Running - Trail / Road 49:56 [3] 10.5 km (4:45 / km) +12m 4:44 / km

« Earlier | Later »