Training Log Archive: zac hIn the 7 days ending Jan 31, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 31, 2021 #
9 AM
Running - Trail / Road 1:59:26 [3] 21.81 km (5:29 / km) +172m 5:16 / km
Saturday Jan 30, 2021 #
10 AM
Running - Trail / Road 14:23 [3] 2.72 km (5:18 / km) +5m 5:15 / km
Running - Trail / Road 49:01 [3] 6.96 km (7:03 / km) +76m 6:41 / km
Running - Trail / Road 4:10 [3] 0.78 km (5:21 / km)
3 PM
Running - Trail / Road 1:21:26 [3] 14.28 km (5:42 / km) +154m 5:25 / km
Friday Jan 29, 2021 #
9 AM
Running - Trail / Road 1:31:39 [3] 13.69 km (6:42 / km) +186m 6:16 / km
Thursday Jan 28, 2021 #
6 PM
Running - Trail / Road 1:19:52 [3] 16.68 km (4:47 / km) +111m 4:38 / km
Wednesday Jan 27, 2021 #
5 PM
Running - Trail / Road 50:48 [3] 10.1 km (5:02 / km) +158m 4:40 / km
Tuesday Jan 26, 2021 #
6 PM
Running - Trail / Road 47:28 [3] 4.96 km (9:34 / km) +59m 9:02 / km