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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: zac h

In the 7 days ending Feb 28:

activity # timemileskm+mload
  Running - Trail / Road7 6:23:20 50.29(7:37) 80.93(4:44) 355383.3
  Total7 6:23:20 50.29(7:37) 80.93(4:44) 355383.3

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MoTuWeThFrSaSu

Sunday Feb 28 #

2 PM

Running - Trail / Road 1:59:27 [3] 26.02 km (4:35 / km) +124m 4:29 / km

Saturday Feb 27 #

10 AM

Running - Trail / Road 32:56 [3] 6.04 km (5:27 / km)

Friday Feb 26 #

6 PM

Running - Trail / Road 25:47 [3] 5.19 km (4:58 / km) +79m 4:37 / km

Thursday Feb 25 #

5 PM

Running - Trail / Road 48:03 [3] 12.19 km (3:57 / km)

Wednesday Feb 24 #

5 PM

Running - Trail / Road 1:17:09 [3] 15.27 km (5:03 / km) +73m 4:56 / km

Tuesday Feb 23 #

6 PM

Running - Trail / Road 50:42 [3] 10.2 km (4:58 / km) +4m 4:58 / km

Monday Feb 22 #

6 PM

Running - Trail / Road 29:16 [3] 6.01 km (4:52 / km) +75m 4:35 / km

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