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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VeganKeegan

In the 1 days ending Jan 27, 2018:

activity # timemileskm+m
  orienteering 1 45:00 2.91(15:28) 4.68(9:37)
  Total1 45:00 2.91(15:28) 4.68(9:37)

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Sa

Saturday Jan 27, 2018 #

orienteering 45:00 [3] 4.68 km (9:37 / km)

I went out to a local forest to do a line-o training that I had created. It was my first time in the forest in awhile and it felt great to be running through the woods. My navigation was pretty good throughout with only a few minor deviations from the line. However I was taking the training slow and was a little frustrated by how long it took.

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