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Training Log Archive: VeganKeegan

In the 1 days ending Jan 17, 2019:

activity # timemileskm+m
  strength 1 30:00
  Total1 30:00

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Th

Thursday Jan 17, 2019 #

strength 30:00 [1]

This was not really a real strength workout more of the track team messing around in the wieght room but did do some strength and finished with a core workout

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