Training Log Archive: VeganKeeganIn the 1 days ending Mar 20, 2019:
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Wednesday Mar 20, 2019 #
running 30:00 [3] 4.2 mi (7:09 / mi)
warm up and cool down
orienteering 16:27 [3] 2.29 mi (7:11 / mi)
Really fun sprint orienteering course. Course was focused on routes choice and quick map reading. I did fairly well made one or two route choice errors and only really had to slow down once. The main route choice error was on 8-9 I think there is one better route. Could not go through the x's on the map and had to stay on paths.
