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Training Log Archive:
VeganKeegan
In the 1 days ending Apr 5, 2019:
activity
#
time
miles
km
+m
orienteering
1
30:00
strength
1
15:00
Total
1
45:00
«
»
0:45
0:00
» now
Fr
Friday Apr 5, 2019
#
strength
15:00
[
3
]
strength
orienteering
30:00
[
1
]
Leg was still bothering me bit so I decided to walk the courses. Courses were more sprint work. This time focused on route choice and reading ahead.
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