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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VeganKeegan

In the 1 days ending Apr 15, 2019:

activity # timemileskm+m
  running 1 40:00 5.62(7:07) 9.04(4:25)
  orienteering 1 10:00
  Total1 50:00 5.62 9.04

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Mo

Monday Apr 15, 2019 #

running 40:00 [3] 9.04 km (4:25 / km)

orienteering 10:00 [3]

core

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