Training Log Archive: VeganKeeganIn the 1 days ending Jan 15, 2020:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Jan 15, 2020 #
running race 4:41 [5] 1.0 mi (4:41 / mi)
Great race today. Was racing someone on my team for all of the race and we were switching off the lead. It was super fun to compete with someone so close to my level. He managed to win by about .3 seconds which was a tad unfortunate. My exact time was 441.05. Want to cut about another five seconds off this time in order to make states.
running 40:00 [3]
Warm up, stretches, cool down.