running 9:59 [3] 2.02 mi (4:57 / mi) +1m 4:56 / mi
ahr:128 max:142
Finally broke 10! Not quite the time I wanted but still super happy I could break ten. Confident I can go faster because I went 67 for the first 400 2:22 for the first 800 and 4:52 for the first mile and then just slowed way down. Better pacing would have resulted in a better time.