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Training Log Archive: VeganKeegan

In the 1 days ending Jun 4, 2021:

activity # timemileskm+m
  running 1 40:31 5.68(7:08) 9.14(4:26) 31
  Total1 40:31 5.68(7:08) 9.14(4:26) 31

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Fr

Friday Jun 4, 2021 #

3 PM

running 40:31 [3] 5.68 mi (7:08 / mi) +31m 7:01 / mi
ahr:144 max:158

Easy run with a ten minute tempo in it.

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