I went out to a local forest to do a line-o training that I had created. It was my first time in the forest in awhile and it felt great to be running through the woods. My navigation was pretty good throughout with only a few minor deviations from the line. However I was taking the training slow and was a little frustrated by how long it took.
Ran another work out today because it was to cold to run outside, looking forward to the spring so I can run longer. The work out was pretty short just 2, 400's with a 200 as a break and then 4, 200's with a 200 between each. Doing four hundreds in 1:16 and 200's in 35 seconds. The 200's were a little less then a 200 hundred because are track is weird, so the time may be a little fast.
Peg relay through a small forest. Basically you run with a group of people on a course but at certain controls there are pegs. If you get to a control and there is a peg you take the peg and have to do two or three extra controls. SInce there are more people then pegs only some people have to do extra. Who ever has the most pegs at the end wins I did pretty well tied with Ethan. Should have one but missed a peg.