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Training Log Archive: keegan

In the 7 days ending Sep 21:

activity # timemileskm+m
  Biking 2 1:55:00 20.0 32.19
  strength 4 52:40 0.8 1.29
  Total4 2:47:40 20.8 33.47

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Saturday Sep 21 #

Biking 1:40:00 [3] 20.0 mi (5:00 / mi)

strength 5:00 [3]

Friday Sep 20 #

Biking 15:00 [3]

strength 30:00 [3]

strength 5:00 [3]

Thursday Sep 19 #

strength 5:00 [3]

Monday Sep 16 #

strength 7:40 [3] 0.8 mi (9:35 / mi)

Tried to go for a run today but still felt very sick. Got about five minutes in before I was forced to turn back.

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