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Training Log Archive: keegan

In the 7 days ending Feb 8:

activity # timemileskm+m
  running 1 38:26
  Total1 38:26

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Saturday Feb 8 #

running 30:00 [3]

warm up and cool down

running 8:26 [3]

ran a 4 by 8 relay with my team. We ran an 826 overall and I ran a 207. A little slower than I wanted but it was alright.

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