Training Log Archive: Stovel98

race day today did warm up with Andrew did a run threw of the course then rest of our pre active was feeling a bit tight in ham string after warm up going into race. for the race ham string was bothering me a bit but wasn't to bad, worked with Andrew first 4k but then he went and i didn't go with him which i should of by time i tried to get back with him was a bit to late.