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Training Log Archive: Stovel98

In the 1 days ending Oct 19, 2016:

activity # timemileskm+m
  run1 1:00:00
  Total1 1:00:00

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Wednesday Oct 19, 2016 #

run 1:00:00 [3]

Workout today went really well felt good getting back into some fast stuff, legs where felling great. The tempo to finish was pretty hard but just pushed threw it and had a all around great workout.

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