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Training Log Archive: Stovel98

In the 1 days ending Oct 20, 2016:

activity # timemileskm+m
  run1 45:00
  Total1 45:00

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Th

Thursday Oct 20, 2016 #

run 45:00 [3]

Circuit training this morning started off a bit slow on first ten minutes but soon as I got warmed up felt pretty good and had a great workout.

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