Training Log Archive: Stovel98In the 1 days ending Aug 16, 2017:
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Wednesday Aug 16, 2017 #
pool 55:00 [3]
did pool workout around 5 today felt good was bit tired from work but once got going it was ok. i did 45sec hard 15 easy x15.
leg was good again today few pains here and there but not to bad
leg was good again today few pains here and there but not to bad