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Training Log Archive: Stovel98

In the 1 days ending Aug 17, 2017:

activity # timemileskm+m
  pool 1 1:20:00
  Total1 1:20:00

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Th

Thursday Aug 17, 2017 #

pool 1:20:00 [3]

todays run started slow but it turned into a great run since it started a bit slow i decided to go out 14 and tried to push it on the way back and see if i could make it back in 25 min, i ended up making it back in 25:15 which i though was pretty good. really like trying to get my legs moving faster again.

leg seemed good i will see how it feels later today with that fast running but during run it was all good.

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