Training Log Archive: Stovel98In the 1 days ending Aug 19, 2017:
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Saturday Aug 19, 2017 #
pool 1:15:00 [3]
started today with 30 min run which felt pretty good got a really good sleep last night so i think that helped. in the pool i did 1 min hard 45 easy x12 that also felt good.
leg was tight today so was getting some pains throughout the day.
leg was tight today so was getting some pains throughout the day.