Training Log Archive: Stovel98In the 1 days ending Apr 19, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Apr 19, 2018 #
Biking 1:00:00 [3]
Had to miss practice this morning had a doctors appointment so went later in and did hour in the bike starting slow and just gradually getting faster ever 15 min. After did weights and abs