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Training Log Archive: Stovel98

In the 7 days ending Jul 15, 2017:

activity # timemileskm+m
  pool 6 6:00:00
  Total6 6:00:00

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Saturday Jul 15, 2017 #

pool 55:00 [3]

Pool workout today went fairly hard cause feeling like my workouts lately haven't been going my way with this leg so wanted to get something good in.

Leg felt good after but we will have to see how tomorrow is

Friday Jul 14, 2017 #

Note

Pool workout and 20 minutes run pool was alright but leg really is tight

Injured leg was bothering me quite a bit during the run felt same effort as usual so not to sure y it was so tight but iced right after

Thursday Jul 13, 2017 #

pool 55:00 [3]

pool workout this morning was still tired but not a bad as yesterday, the warm up was slow but once got into workout started to get moving!

leg was fairly same to yesterday so just kept icing all day when ever got the chance.

Wednesday Jul 12, 2017 #

pool 1:10:00 [3]

pool workout and 15min run today both felt ok but just felt really tired!

leg was really heavy and tired which cause little bit of discomfort but nothing to extreme!

Tuesday Jul 11, 2017 #

pool 55:00 [3]

pool workout today felt good nice and strong workout the entire time!

leg felt fairly good iced it right after!

Monday Jul 10, 2017 #

pool 1:05:00 [3]

pool workout number 6 today felt good right from the start to finish! also threw in a 10 min run, leg felt good entire time no pain at all will see how it feels tonight but right after the run iced so hoping it all good tonight and tomorrow!

Sunday Jul 9, 2017 #

pool 1:00:00 [3]

pool workout and 5 min run today to start back up after no running last week pool felt good but the run was a bit sore on the leg probably just because was off for a bit.

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