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Training Log Archive: Hiroshima

In the 1 days ending Sep 19, 2016:

activity # timemileskm+m
  Fotbálek1 20:00 2.05(9:45) 3.3(6:04)
  Běh1 5:00 0.5(10:04) 0.8(6:15) 60
  Total1 25:00 2.55(9:49) 4.1(6:06) 60

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Mo

Monday Sep 19, 2016 #

10 AM

Běh warm up/down (Okruhy) 5:00 [3] 0.8 km (6:15 / km) +60m 4:33 / km

Fotbálek (Škola) 20:00 [3] 3.3 km (6:04 / km)

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