In the 7 days ending Sep 18, 2016:
Orienťák race (Štafety) 36:25 [5] *** 5.0 km (7:17 / km) +85m 6:43 / km 18c
Stretching 10:00 [0]
Orienťák race (Štafety) 32:13 [5] *** 4.8 km (6:43 / km) +95m 6:06 / km 18c
Chůze (Práce) 5:32:48 [4] 24.65 km (13:30 / km) +50m 13:22 / km
Chůze (Práce) 3:02:09 [4] 13.49 km (13:30 / km) +100m 13:01 / km
Chůze (Práce) 4:24:59 [4] 19.58 km (13:32 / km) +40m 13:24 / km
Fotbálek (Škola) 20:00 [3] 2.5 km (8:00 / km)
Běh warm up/down 10:00 [3] 1.2 km (8:20 / km) +25m 7:33 / km
Běh intervals (Sprint) 24 [5] 0.15 km (2:40 / km)
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