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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Purt

In the 1 days ending Aug 2, 2009:

activity # timemileskm+m
  Orienteering1 45:23 2.97(15:18) 4.78(9:30) 195
  Total1 45:23 2.97(15:18) 4.78(9:30) 195

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Su

Sunday Aug 2, 2009 #

Orienteering race (Scottish 6 Days - Day 1) 45:23 [4] 4.78 km (9:30 / km) +195m 7:54 / km
shoes: Inov-8 X-Talon

Trees were shit and hit you all the time...

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