Training Log Archive: PurtIn the 28 days ending Feb 28, 2009:
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Saturday Feb 28, 2009 #
Orienteering race 23:50 [3] 4.5 km (5:18 / km)
shoes: Asics Gel Kayano 13
Friday Feb 27, 2009 #
Mountain Biking 3:00:00 [3]
Wednesday Feb 25, 2009 #
Mountain Biking 10:00 [3]
Mountain Biking 1:00:00 [3]
Mountain Biking 45:00 [3]
Tuesday Feb 24, 2009 #
Running intervals 28:00 [4]
shoes: Asics Gel Kayano 13
1 second
6 seconds
1.5 seconds
Mountain Biking 1:00:00 [3]
Monday Feb 23, 2009 #
Running 15:00 [3]
Sunday Feb 22, 2009 #
Mountain Biking 30:00 [3]
Saturday Feb 21, 2009 #
Mountain Biking 1:00:00 [3]
Mountain Biking 30:00 [3]
Orienteering race 25:50 [3] 3.6 km (7:11 / km)
shoes: Asics Gel Kayano 13
Then the rest was just quite easy.
Mountain Biking 25:00 [2]
yeh sicka sicka
Orienteering race 1:49 [4] 0.5 km (3:38 / km)
shoes: Asics Gel Kayano 13
Orienteering race 1:54 [3] 0.5 km (3:48 / km)
shoes: Asics Gel Kayano 13
Friday Feb 20, 2009 #
Mountain Biking 10:00 [3]
Running intervals 26:00 [3] 4.97 km (5:14 / km)
shoes: Asics 2120
Thursday Feb 19, 2009 #
Mountain Biking 1:30:00 [3]
Wanted to go for a run today out eatons hill way, but mum took ages....
Wednesday Feb 18, 2009 #
Mountain Biking 1:30:00 [3]
Tuesday Feb 17, 2009 #
Running 59:05 [4] 12.05 km (4:54 / km)
shoes: Asics Gel Kayano 13
Laurina - -857.97m depending on how far you think you ran to the hall...
Monday Feb 16, 2009 #
Running 15:30 [3]
shoes: Asics Gel Kayano 13
Sunday Feb 15, 2009 #
Mountain Biking 30:00 [5]
Mountain Biking 45:00 [2]
.-:*Reindeer*:-.
Running 10:00 [4]
Saturday Feb 14, 2009 #
Mountain Biking 30:00 [3]
Orienteering race 25:38 [3] 4.3 km (5:58 / km)
shoes: Asics Gel Kayano 13
Mountain Biking 20:00 [3]
Thursday Feb 12, 2009 #
Orienteering race 30:22 [3] 4.6 km (6:36 / km)
shoes: Asics Gel Kayano 13
Alright, pretty hilly
Mountain Biking 45:00 [2]
Mountain Biking 45:00 [2]
Mountain Biking 2:15:00 [3]
Wednesday Feb 11, 2009 #
Running 40:00 [3]
shoes: Asics Gel Kayano 13
Have been doing alot of riding lately that i cant be bothered logging... Been doing a dew o events with a few training runs thrown in, just havent been bothered logging them...
Edit: Might log it...........
Mountain Biking 1:00:00 [4]
Tuesday Feb 10, 2009 #
Mountain Biking 2:00:00 [3]
Orienteering 20:00 [2]
shoes: Inov-8 Roclite 285
Sunday Feb 8, 2009 #
Mountain Biking 4:30:00 [3]
Saturday Feb 7, 2009 #
Orienteering race 22:00 [2]
shoes: Asics Gel Kayano 13
Mountain Biking 20:00 [3]
Mountain Biking 3:00:00 [3]
Friday Feb 6, 2009 #
Mountain Biking 45:00 [3]
Running 24:00 [2] 5.2 km (4:37 / km)
shoes: Asics Gel Kayano 13
Monday Feb 2, 2009 #
Running hills 21:20 [3] 4.5 km (4:44 / km)
shoes: Asics Gel Kayano 13
Sunday Feb 1, 2009 #
Orienteering race 17:11 [2] 3.1 km (5:33 / km)
shoes: Asics Gel Kayano 13
Was feeling really bad from the start. Just felt sick the whole way round. Felt really slow, surprisedI got that time...