Training Archive: purt

In the 7 days ending 2006-09-10:

activity

time

miles

climb

School

2:00:00

0.25

(2:48)

0.4

(0:00)

Running

30:00

3.42

(8:46)

5.5

(5:27)

Total

2:30:00

3.67

(40:54)

5.9

(25:25)

[csv]

1:00

0:00

Saturday Sep 9
	Note
	(injured)
	Today i hurt my foot and now i cant run on it.
Friday Sep 8
	Running 30:00 [3]5.5 km (5:27 / km)

	Ran down to the village with Laurina and Krystal felt like crap and had a sore ankle so i came back early.
Thursday Sep 7
	School (HPE) 1:00:00 [1]0.3 km (3:20:00 / km)

	Did volleyball for HPE today it was alright but pretty boring.
Monday Sep 4
	School (Gym) 1:00:00 [3]0.1 km (10:00:00 / km)

	Went into the Gym for HPE today, felt good and it was quite exciting!!