Training Log Archive: PurtIn the 7 days ending Jan 28, 2007:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jan 26, 2007 #
Orienteering race 15:00 [3] *** 2.5 km (6:00 / km)
spiked:8/12c shoes: Jalas
didnt actually time it...a sprint type course round sandy creek... map was a piece of paper with black lines on it.... well a course...didnt really have any mistakes except for no 2 that was pretty much right next to where we were staying fun!
Thursday Jan 25, 2007 #
Orienteering race 52:00 [3] 3.5 km (14:51 / km)
(sick) shoes: Jalas
mt cootha event it was pretty good just had trouble with the physical side
Tuesday Jan 23, 2007 #
Mountain Biking 27:00 [3] 5.0 km (5:24 / km)
laurina and krystal while i rode behind them. it was fun
Orienteering 2:00:00 [1] 1.0 km (2:00:00 / km)
had clibbys and today we had to map out the contours and it was all focusing on contours..