Training Log Archive: PurtIn the 7 days ending Dec 30, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 30, 2007 #
Orienteering race 30:00 [4] 5.0 km (6:00 / km)
shoes: Puma
Saturday Dec 29, 2007 #
Orienteering race 52:00 [4] 6.0 km (8:40 / km)
shoes: Jalas
Friday Dec 28, 2007 #
Orienteering race 46:00 [4] 6.0 km (7:40 / km)
shoes: Jalas
Thursday Dec 27, 2007 #
Event: Xmas 5 Days 2007
Orienteering race 1:00:03 [4] 6.0 km (10:01 / km)
shoes: Jalas
Tuesday Dec 25, 2007 #
Mountain Biking (Samford Forest) 30:00 [4]
shoes: Puma
Strength & Conditioning 30:00 [4]