Training Log Archive: PurtIn the 7 days ending Dec 14, 2008:
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Thursday Dec 11, 2008 #
Running 18:15 [3] 4.0 km (4:34 / km)
shoes: Asics Gel Kayano 13
Wednesday Dec 10, 2008 #
Mountain Biking 1:00:00 [3]
From FG to home. Re read Sundays effort...
C • Y? 4
Walking 1:30:00 [3]
shoes: Asics Gel Kayano 13
Running 30:00 [2]
shoes: Asics Gel Kayano 13
Tuesday Dec 9, 2008 #
Orienteering 10:21 [2]
shoes: Asics Gel Kayano 13
Did the short street o. Had to go round the lake to check the controls though so it was alot longer then the normal short.
Walking 1:00:00 [2]
Putting out controls.
Running 30:00 [2]
Collecting them. Saw some TCs