Training Log Archive: PurtIn the 7 days ending Feb 8, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 8, 2009 #
Mountain Biking 4:30:00 [3]
Ferny, toombul city, round city, ferny.....
Saturday Feb 7, 2009 #
Orienteering race 22:00 [2]
shoes: Asics Gel Kayano 13
Yeh sprint, slow, hot, i could go on..............meh
Mountain Biking 20:00 [3]
Collecting controls.............
Mountain Biking 3:00:00 [3]
toombul, clay field way...........
Friday Feb 6, 2009 #
Mountain Biking 45:00 [3]
To bunya round..........
Running 24:00 [2] 5.2 km (4:37 / km)
shoes: Asics Gel Kayano 13
ROund bunya.............
Monday Feb 2, 2009 #
Running hills 21:20 [3] 4.5 km (4:44 / km)
shoes: Asics Gel Kayano 13
Run around Samford forest. Felt slow..