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Training Log Archive: wadako

In the 7 days ending Jan 28:

activity # timemileskm+m
  running1 46:50 5.76(8:08) 9.27(5:03) 140
  Total1 46:50 5.76(8:08) 9.27(5:03) 140

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MoTuWeThFrSaSu

Tuesday Jan 23 #

running 46:50 [3] 9.27 km (5:03 / km) +140m 4:42 / km

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