Training Log Archive: Davy

In the 1 days ending Apr 8, 2019:

activity

time

miles

orienteren

29:27

2.3

(12:49)

3.7

(7:58)

12c

Running

2:22

0.17

(13:54)

0.27

(8:38)

Total

31:49

2.47

(12:54)

3.97

(8:01)

12c

averages - sleep:7.5 rhr:48 weight:87kg

0:31

0:00

2 PM

Running 2:22 [3] 0.27 km (8:38 / km)
ahr:124 max:141

orienteren 29:27 [2] 3.7 km (7:58 / km) +27m 7:41 / km
ahr:157 max:172 12c rhr:48 slept:7.5 weight:87kg shoes: Inov8 x talon 200 zwart

Trainen, wennen aan terrein.