Training Log Archive: DavyIn the 7 days ending Mar 12, 2017:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 31:50 [2] 5.53 km (5:45 / km)
ahr:147 max:170 rhr:50 slept:7.0 weight:83kg shoes: Asics gel kayano 21 blauw
Running (Ext. Interval ) 51:00 [3] 9.5 km (5:22 / km)
ahr:162 max:177 rhr:50 slept:7.0 weight:83kg shoes: Asics gel kayano 21 blauw