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Training Log Archive: michelle

In the 1 days ending Nov 20, 2006:

activity # timemileskm+m
  Cycling1 44:36 10.98(4:04) 17.67(2:31)
  Total1 44:36 10.98(4:04) 17.67(2:31)

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Mo

Monday Nov 20, 2006 #

Cycling 44:36 [3] 17.67 km (2:31 / km)
(injured)

went for a ride...along laurel ave, rode around indro for a bit, then back across the bridge and along the river and home..............

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