i went for a run :) hurt a fair bit but manageable. it was soooooooooooooooooooo hot...
Walking36:00  (injured)
went for a walk coz i was bored and i couldnt go for a ride coz my sister (not emily, the older one) was being a bitch and wouldnt let me have the bike which is technically hers but she never rides it so i use it all the time but now she wont let me so i cant go riding unless i ride my other bike but i dont like it and i cant be bothered getting it out of the shed anyway.
short bike ride that was meant to be longer except i went past my friends house and stopped for a bit but i ended up talkign to her for an hour and then i had to go home. my ankle wasnt too bad, a bit twingy.
still no running :( i was planning on going for a ride today but i was too tired since i had to get up at 4am. and i walked around for 4 hours this morning and then my feet were bleeding. so if my feet feel better i might go for a ride on sunday.
went for a long walk today. attempted to run a bit but only made it like 10 steps :( this sucks but i reckon ill be able to run in three or four days, just on the roads tho. english is a stupid subject.