Orienteering race 1:46:03 [4] 8.2 km (12:56 / km) +175m11:41 / km
it was weird...it was like flat flat flat hill flat flat flat...
stuffed up the first 3 controls but the rest were ok...i ran pretty good felt ok the whole way. i can tell that my trainings making a difference which is good :)
ran pretty slowly, in theory with my dad but in reality ahead of him :) he was pushing my lil bro in his pram tho. still i got back a couple of minutes before him...
rode along the river. it was weird coz when i got up it wasnt dark...i havent ridden in the morning for a couple of weeks but its surprising how quickly its gotten light in the mornings.