Training Log Archive: michelleIn the 7 days ending Jan 6, 2008:
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Sunday Jan 6, 2008 #
Note
ahaha walked around southbank/the city/the valley for four and a half hours. fun times. not really.
and my house floodedddd. well, a little bit, water came inside :S
and my house floodedddd. well, a little bit, water came inside :S
Saturday Jan 5, 2008 #
gym 1:00:00 [3]
usual stuff.
Thursday Jan 3, 2008 #
Note
(rest day)
Wednesday Jan 2, 2008 #
gym 1:00:00 [3]
the usual.
Run 15:00 [2]
when I left the gym it was raining, so I had to go for a run because it's ages since I've been running in the rain. legs were pretty jelly-like though, so just a short one.
Tuesday Jan 1, 2008 #
Run 42:08 [2]
clearly i hate myself. although i did feel better afterwards.
went exploring around kotara. found a nice path that went through a park and some bush, it was quite pretty. and shady, which was good.
went exploring around kotara. found a nice path that went through a park and some bush, it was quite pretty. and shady, which was good.
Monday Dec 31, 2007 #
Orienteering 1:23:20 [4] 5.2 km (16:02 / km) +200m 13:26 / km
pretty crap.