Training Log Archive: michelle

In the 7 days ending Mar 30, 2008:

activity

time

miles

gym

1:30:00

Run

48:08

Total

2:18:08

1:00

0:00

gym 30:00 [4]

Run 14:07 [2]

tired. only short because i slept in and it was all i had time for before i had to go to work.

Run 34:01 [2]

sore from gym, so pretty much a recovery run. felt fairly good aside from aching everywhere.

Note

i have actually been doing stuff, i just can't be bothered logging it at the moment.

gym 1:00:00 [4]

pain.