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Training Log Archive: ȷames

In the 1 days ending Sep 30, 2016:

activity # timemileskm+mload
  Sprint-O1 16:00 1.74(9:12) 2.8(5:43)22 /25c88%5.6
  Total1 16:00 1.74(9:12) 2.8(5:43)22 /25c88%5.6

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Fr

Friday Sep 30, 2016 #

Event: Junior European Cup 2016
 
5 PM

Sprint-O race 16:00 [3] *** 2.8 km (5:43 / km)
spiked:22/25c

JEC Sprint

Caught T at 3 going for a cheeky wall-inspection detour. Poor route to 5 plus stupid recovery, then alright until some shockers right at the end. I call dodgy controlling...

Guessing length cos forgot garmin
C • dodgy controlling 1

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