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Training Log Archive:
ȷames
In the 1 days ending Aug 28, 2017:
activity
#
time
miles
km
+m
load
Cycling
1
4:30:00
S&C
1
15:00
5.3
Total
1
4:45:00
5.3
[1-5]
1
15:00
«
»
4:45
0:00
» now
Mo
Monday Aug 28, 2017
#
Cycling
4:30:00
[
0
]
Very busy today, and the lovely people at Deliveroo decided to give a bank holiday pay incentive even though I was already on a shift per my exploitative zero-hours contract. Can't be profitable, your move Little Red Book.
S&C
15:00
[
3
]
plus de physio
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