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Training Log Archive: ȷames

In the 1 days ending Aug 28, 2017:

activity # timemileskm+mload
  Cycling1 4:30:00
  S&C1 15:005.3
  Total1 4:45:005.3
  [1-5]1 15:00

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4:45
0:00
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Mo

Monday Aug 28, 2017 #

Cycling 4:30:00 [0]

Very busy today, and the lovely people at Deliveroo decided to give a bank holiday pay incentive even though I was already on a shift per my exploitative zero-hours contract. Can't be profitable, your move Little Red Book.

S&C 15:00 [3]

plus de physio

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