Note
(injured)
Injured, just about. One of those awkward "I swear it was bad at the start of the week" physio sessions. As far as I'm aware achilles tendonitis doesn't come on after one run and go away after two days rest, so scratching my head as to what it was.
With varsity coming up, and under physio's orders, I'll stick to cycling for the weekend, and then on Monday, a ludicrously dull tester run in xc spikes around probably parker's piece or maybe Jesus green if I can be bothered running in two pairs of shoes... ugh.