Training Log Archive: ȷamesIn the 1 days ending Dec 7, 2017:
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Thursday Dec 7, 2017 #
11 AM
Forest-O 1:16:31 [3] 10.2 km (7:30 / km) +90m 7:11 / km
Made it to the second day at Newborough. Bunch of lovely courses in a candidate for best orienteering area I've ever been to. Made up for the last three days of stomach and neck pain, and general lack of training
2 PM
Forest-O 26:03 [5] 4.5 km (5:47 / km) +20m 5:40 / km
Bigby's sprint format at Newborough, kept with Paul and Aidan at the front and slowly shaking off Tim and Ben as the course went on. Lost contact a few times to retie shoelaces but made up ground on their mistakes. Got into the lead off a misplaced control with two legs to go, but ended up 3rd courtesy of my lack of sprint finish training.
Even better fun than Aidan hyped it up to be. Impressed.
Even better fun than Aidan hyped it up to be. Impressed.
Forest-O 16:18 [2] 2.0 km (8:09 / km) +20m 7:46 / km
Control collecting, tried to do it all off compass just out of interest to see how bad bearings are at the moment.
Achilles started to twinge towards the end so stopped and walked it.
Achilles started to twinge towards the end so stopped and walked it.