Training Log Archive: ȷamesIn the 1 days ending Apr 28, 2018:
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Saturday Apr 28, 2018 #
2 PM
Running (out of date) warm up/down 12:13 [1] 1.5 km (8:09 / km)
shoes: VJ Bold 8 (dobbs)
WUP
3 PM
Forest-O race 34:02 [4] 6.2 km (5:29 / km) +140m 4:56 / km
shoes: VJ Bold 8 (dobbs)
BUCS Relay - Set off in a decent position by Paul, and got through the first section safely to get in contact with Eddie. Stayed with him for a bit, but then misread a control code and, under penalty of 12 pints, thought I should really punch it despite being in totally the wrong place and feature. Bit of a grind soloing after that and a few poor controls but mostly okay. Set off Aidan with fairly minimal hopes, and I think his first control was a fair reflection of how much pressure I'd put him under.
Bronze is quite good though, and lovely to see Loughborough taking a rogue win.
Bronze is quite good though, and lovely to see Loughborough taking a rogue win.
Running (out of date) warm up/down 6:01 [1] 1.0 km (6:01 / km)
shoes: VJ Bold 8 (dobbs)
CD