Training Log Archive: ȷamesIn the 1 days ending May 16, 2018:
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Wednesday May 16, 2018 #
8 AM
Running (out of date) 21:22 [2] 4.8 km (4:27 / km)
shoes: Asics GT 1000 6 (heavies)
Did not have the required hi-vis jacket, lycra 3/4s or lopsided running style to fit in with the other 8am Parker's Piece joggers :(
5 PM
Running (out of date) 33:31 [3] 7.6 km (4:25 / km) +10m 4:23 / km
shoes: Asics GT 1000 6 (heavies)
Grantchester, cut short and slow due to shin dodginess