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Training Log Archive: ȷames

In the 1 days ending Sep 19, 2018:

activity # timemileskm+mload
  Running (out of date)1 40:00 5.41(7:24) 8.7(4:36) 15014.0
  Total1 40:00 5.41(7:24) 8.7(4:36) 15014.0

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Wednesday Sep 19, 2018 #

5 PM

Running (out of date) 40:00 [3] 8.7 km (4:36 / km) +150m 4:14 / km
shoes: Asics GT 1000 6 (heavies)

Bit low on time today, so just a short one around windy Dundee. Garmin wasn't playing ball so mapmyrunned. Feeling good once out there.

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