Training Log Archive: ȷamesIn the 1 days ending Apr 11, 2019:
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Thursday Apr 11, 2019 #
Running (out of date) 30:00 [3] 6.0 km (5:00 / km)
shoes: Asics GT 1000 7 (heavies)
That's been a long time coming.
Narpiest look going with earphones and a heavy jacket to make sure I didn't push too hard, but that's 6k with no pain and no painkillers and that feels pretty good.
Hopefully there's something better than 5min/ks in the near future.
Narpiest look going with earphones and a heavy jacket to make sure I didn't push too hard, but that's 6k with no pain and no painkillers and that feels pretty good.
Hopefully there's something better than 5min/ks in the near future.