Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ȷames

In the 1 days ending Mar 15, 2020:

activity # timemileskm+mload
  Running (out of date)1 2:08:18 18.52(6:56) 29.8(4:18) 7044.9
  Total1 2:08:18 18.52(6:56) 29.8(4:18) 7044.9

«»
2:08
0:00
» now
Su

Sunday Mar 15, 2020 #

4 PM

Running (out of date) 2:08:18 [3] 29.8 km (4:18 / km) +70m 4:15 / km
shoes: Asics GT 1000 8 (heavies)

To Ely. Real miles and real bonks. ITB held up okay - not painful just need to be really careful since it's getting tight easily.

« Earlier | Later »